May is Mental Health Awareness Month—a time to reflect on how we care for our minds and prioritize emotional well-being. Many of us know the most common tools related to mental health: therapy, self-care, meditation, exercise, etc. But there is another powerful (and often overlooked) tool: travel. Whether it’s exploring your own town, a weekend getaway, or an international adventure, stepping into a new environment can work wonders for mental clarity, stress relief, and pers